- Trinity Yoga Wellness Center -
Chris
Eaton
Death Doula ⦁ PhD Candidate ⦁ Keynote Speaker ⦁ Bestselling Author ⦁ Life Coach
Former combat officer turned healer, theologian, and global advocate for conscious living and dying. Transforming trauma into teaching.
⦁ meditation
⦁ suicide & ADDICTION AWARENESS
⦁ VETERAN WELLNESS
⦁ TRAUMA RECOVERY
⦁ BREATHWORK
⦁ NEUROSCIENCE
AS FEATURED IN
Awakened Magazine | Amazon Bestselling Author | Legacy Makers
Don't wait for death to wake you up.
"Don't wait for death to wake you up."
The Story
From Combat
to Consciousness
Chris Eaton is a former combat officer turned healer, theologian, and global advocate for conscious living and dying.
A PhD Candidate, he is also the co-owner of Trinity Yoga Wellness Center. After surviving a suicide attempt and years of severe PTSD, he rebuilt his life through stillness, breathwork, and service.
Today, he guides audiences around the world to awaken the courage, compassion, and consciousness within themselves.
As a Death Doula, bestselling author, life coach, and contributing leader of the Tribal Stoics men's group, he brings a rare blend of warrior discipline and spiritual depth to every stage, workshop, and conversation.
8.5K+
Followers
4.1K+
subscribers
Global
reach
LAtest
From Darkness to Devotion
He does not break in a single moment. He dissolves over time.
Chris Eaton’s life moves through war, trauma, and emotional collapse that slowly erodes everything he thought he understood about strength. From military service and hypervigilance to the battlefield of his own mind, survival becomes the only operating system he knows.
But survival has a cost. Alcohol, pain medication, and emotional numbness become daily escape routes. On the outside, life continues. On the inside, everything is deteriorating. Even connection with family begins to disappear.
what i do
Services and Offerings
Group Breathwork Sessions
Weekly group sessions for nervous system regulation, emotional release, and deep integration. From quick resets to immersive journeys - designed for 6 to 24 participants.
Weekly Reset (45-60 min) __ ________________________________$25 - $35
Deep Journey (90-120 min) _________________________________ From $44+
Group Breathwork (Outside Studio, 2 hrs) ___________________-$500
2-3 sessions per week. 1-2 Deep Journeys per month.
9D Breathwork Journeys
Transformational, multi-sensory breathwork journeys combining breath, sound, and guided visualization. A deeply immersive experience for healing, release, and expanded consciousness.
1:1 Death Doula and Coaching
Private guidance for end-of-life transition, nervous system regulation, and emotional integration. Compassionate, personalized support.
Single Session ___________________$150
3-Session ________________________$400
6-Session ________________________$750
Monthly plans: 2x/mo $300 or 4x/mo $500
◆
Ceremonial Services
Sacred ceremonies for life's most meaningful transitions - weddings, celebrations of life, pet memorials, and personalized rituals for grief and milestones.
Wedding Officiation_________$500 - $2000
Celebration of Life__________$500 - $1500
Pet Memorial_______________$100 - $250
Custom Rituals_____________$150 - $5000
Spiritual, non-religious, fully customized to you.
Travel costs additional for 10 mile radius outside of Trinity, Florida.
Speaking Engagements
Keynotes, workshops, and panel appearances for conferences, corporate events, organizations, and retreats. Raw authenticity meets actionable wisdom.
Single Session __________________$200
3-Session _______________________$500
6-Session _______________________$950
Monthly plans: 2x/mo $300 or 4x/mo $550
Digital Products
On-demand breathwork training, guided audio sessions, and Chris's bestselling book. Learn at your own pace with video series covering nervous system science, breath patterns, emotional release, and integration.
Breathwork Training Series (Coming Soon) ____$49 - 79
Awakened Hearts (Paperback)_________________$13 Unsigned/$20 Signed
Awakened Hearts (Hardcover)_________________$25 Unsigned/$33 Signed
Book Package________________________________$33
The Deck_____________________________________$44
⚔
Tribal Stoics Men's Group
A brotherhood for men ready to do the real work - emotional resilience, vulnerability, and conscious leadership. Community-driven and guided by lived experience from the battlefield to the healing room.
what i do
Services and Offerings
Group Breathwork Sessions
Weekly group sessions for nervous system regulation, emotional release, and deep integration. From quick resets to immersive journeys - designed for 6 to 24 participants.
Weekly Reset (45-60 min)
$25 - $35
Deep Journey (90-120 min)
From $44
Group Breathwork (Outside Studio, 2 hrs)
$500
2-3 sessions per week. 1-2 Deep Journeys per month.
9D Breathwork Journeys
Transformational, multi-sensory breathwork journeys combining breath, sound, and guided visualization. A deeply immersive experience for healing, release, and expanded consciousness.
1:1 Death Doula and Coaching
Private guidance for end-of-life transition, nervous system regulation, and emotional integration. Compassionate, personalized support.
Single Session ___________________$150
3-Session ________________________$400
6-Session ________________________$750
Monthly plans: 2x/mo $300 or 4x/mo $550
◆
Ceremonial Services
Sacred ceremonies for life's most meaningful transitions - weddings, celebrations of life, pet memorials, and personalized rituals for grief and milestones.
Wedding Officiation_________$500 - $2000
Celebration of Life__________$500 - $1500
Pet Memorial_______________$100 - $250
Custom Rituals_____________$150 - $5000
Spiritual, non-religious, fully customized to you.
Travel costs additional for 10 mile radius outside of Trinity, Florida.
Speaking Engagements
Keynotes, workshops, and panel appearances for conferences, corporate events, organizations, and retreats. Raw authenticity meets actionable wisdom.
Single Session __________________$200
3-Session _______________________$500
6-Session _______________________$950
Monthly plans: 2x/mo $300 or 4x/mo $550
Digital Products
On-demand breathwork training, guided audio sessions, and Chris's bestselling book. Learn at your own pace with video series covering nervous system science, breath patterns, emotional release, and integration.
Breathwork Training Series (Coming Soon)
$49 - 79
Awakened Hearts book(Paperback)
$13 Unsigned / $22 Signed
Awakened Hearts book(Hardcover)
$25 Unsigned / $33 Signed
Book Package
$33
The Deck
$44
⚔
Tribal Stoics Men's Group
A brotherhood for men ready to do the real work - emotional resilience, vulnerability, and conscious leadership. Community-driven and guided by lived experience from the battlefield to the healing room.
signature workshops
Speaking and Workshop Themes
01
Don't Wait for Death to Wake You Up
Chris's signature keynote on conscious living
02
Breathwork and Performance
How breath patterns unlock peak physical and mental output
03
Nervous System Regulation
Science-backed techniques to move from survival mode to thriving
04
Facing Death to Live Fully
How mortality awareness transforms how you show up every day
05
The Power of Stillness
Finding strength and clarity through presence
06
Men's Emotional Health
Breaking stigma, building emotionally resilient men
07
Being Your Authentic Self
Shedding armor and living with radical honesty
08
Peak Performance in the Workplace
Mind-body integration for sustained excellence
signature workshops
Speaking and Workshop Themes
01
Don't Wait for Death to Wake You Up
Chris's signature keynote on conscious living
02
Breathwork and Performance
How breath patterns unlock peak physical and mental output
03
Nervous System Regulation
Science-backed techniques to move from survival mode to thriving
04
Facing Death to Live Fully
How mortality awareness transforms how you show up every day
05
The Power of Stillness
Finding strength and clarity through presence
06
Men's Emotional Health
Breaking stigma, building emotionally resilient men
07
Being Your Authentic Self
Shedding armor and living with radical honesty
08
Peak Performance in the Workplace
Mind-body integration for sustained excellence
Money as Energy: Why Fair Exchange Matters
Why do healers and creatives feel guilty charging? Explore money as energy, fair pricing, cultural value, and sustainable exchange that honors both people. ...more
Death & Legacy
July 26, 2026•10 min read
Nervous System Reset: Why Motivation Isn’t the Problem
Feeling tired, restless, and unmotivated? Learn how chronic stress affects capacity, and use breath, movement, rest, and awareness to return to center. ...more
Death & Legacy
July 25, 2026•16 min read
Death Is Living Outside the Present Moment
What if death isn’t the end of life, but living outside the present moment is? A Death Doula reflects on awareness, purpose, and what those nearing the end of life can teach us about truly living. ...more
Death & Legacy
July 25, 2026•14 min read
Money as Energy: Why Fair Exchange Matters
Why do healers and creatives feel guilty charging? Explore money as energy, fair pricing, cultural value, and sustainable exchange that honors both people. ...more
Death & Legacy
July 26, 2026•10 min read
Nervous System Reset: Why Motivation Isn’t the Problem
Feeling tired, restless, and unmotivated? Learn how chronic stress affects capacity, and use breath, movement, rest, and awareness to return to center. ...more
Death & Legacy
July 25, 2026•16 min read
Death Is Living Outside the Present Moment
What if death isn’t the end of life, but living outside the present moment is? A Death Doula reflects on awareness, purpose, and what those nearing the end of life can teach us about truly living. ...more
Death & Legacy
July 25, 2026•14 min read
listen
Podcast and Appearances
latest episode
From Darkness to Devotion
He does not break in a single moment. He dissolves over time.
Chris Eaton’s life moves through war, trauma, and emotional collapse that slowly erodes everything he thought he understood about strength. From military service and hypervigilance to the battlefield of his own mind, survival becomes the only operating system he knows.
Guest Appearance
Don't Wait for Death to Wake You Up - The Full Story
Chris shares the raw, unfiltered journey from combat officer to a suicide attempt to becoming a Death Doula and global advocate for conscious living.
Guest Appearance
How a DEATH DOULA Killed PTSD: Chris Eaton FLP#25
Chris Eaton, a veteran and death doula, who shares his transformative journey from
Insights
From the Blog
Conscious Living
What Sitting with the Dying Taught Me About Living
After years as a Death Doula, the lessons from the bedside have transformed how I approach every single day.
Breathwork
5 Breathwork Practices You Can Do in Under 5 Minutes
Simple, science-backed techniques to regulate your nervous system anywhere - no mat, no studio, no excuses.
Men's Health
Why Men Need to Stop "Toughing It Out"
The warrior mentality saved my life in combat. It nearly killed me when I came home. Here's what I learned.
Areas of Expertise
Work With chris
Ready to Transform Your Next Event?
Whether it's a corporate keynote, wellness retreat, podcast appearance, or private coaching - Chris brings lived experience, warrior discipline, and spiritual depth to every engagement.
Chris Eaton
© 2026 Chris Eaton / Trinity Yoga Wellness Center. All rights reserved.
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